The post Significance of sunscreen this summer appeared first on The Harley Clinic.
]]>Even if you’re indoors, ultra-violet (UV) waves are hitting your skin, slowly damaging collagen production and reducing your skin’s elasticity.
There are two types of sunscreen. Chemical sunscreens absorb UV rays to prevent them from reaching your skin. Physical sunscreens use ingredients such as zinc oxide and titanium oxide to act as a barrier to help reflect UV radiation – it’s essentially like wearing a t-shirt on your face.
When purchasing a sunscreen you should look for two things. The first is the list of ingredients – we suggest purchasing a sunscreen with zinc or titanium.
The second is the SPF level, which stands for Sun Protection Factor. When labelled on sunscreen it relates to the amount of time it takes before redness appears on the skin.
According to Cancer Council Australia, when SPF30 sunscreen is applied correctly, in theory it will take about 300 minutes for skin to show redness. Basically, the higher the SPF level the greater the amount of protection. However, factors such as skin type, skin treatments, sun-protective clothing, swimming or sweating affect the level of protection.
Approximately one teaspoon of sunscreen should be applied to the face, 20 minutes prior to sun exposure.
Sunscreen is essential to protect the skin’s collagen, keratin and elastin. We recommend applying sunscreen as a part of your skincare regime after moisturising, then reapplying every two to three hours. Adults should also apply about a teaspoon each to the neck and ears, as well each arm and leg and the front and back of the body.
Even when it’s cloudy outside, UVA rays (the ageing rays) can still reach your skin so don’t give sunscreen the flick because of this.
If you feel you have already damaged your skin in the harsh Australian sun don’t despair, The Harley Clinic has the latest treatments that can help reverse the signs of sun damage and help wind back the years.
For more advice about skin health, speak to our trained experts at The Harley Clinic. They will help you understand your PRPs and Factor 4s from your UltraFormer III and laser treatments. They’ll also arm you with the right products to keep up the good work at home.
When we treat your skin at The Harley Clinic your skin may become more susceptible to UV damage. We suggest reducing the amount of time you spend in direct sunlight and strongly recommend using a daily sunscreen regardless of the weather.
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A blessing in a bottle, sunscreen protects the skin from UV rays, the number one cause of premature ageing. It defends against fine lines, sagging skin and pigmentation and is an essential in your skincare routine.
Whether you’re spending your day indoors at your desk or out and about, it’s recommended you use at least SPF30+ every day, reapplying every two hours or more depending on your activities.
Cleanser and moisturiser
Along with sunscreen, using a cleanser and moisturiser daily will keep your skin clean and hydrated.
Moisturisers come in different consistencies, dependant on your skin type. We recommend applying a moisturiser to not only the face, but neck and décolletage area, too.
Serum
Using a suitable serum – a highly concentrated product with active ingredients – is also key. They can work to hydrate, brighten, exfoliate, repair or renew, depending on your needs and the type of serum you use. They are some of the most effective skincare products and can even help transform the complexion in a matter of days.
Treatments
While maintaining an at-home skincare regimen is highly beneficial, preventative skin treatments are a great way to step up your beauty game.
Commonly labelled a ‘miracle worker’, microdermabrasion is a non-invasive procedure that stimulates blood flow, increasing the nutrition delivered to skin cells. It also improves cell production, skin elasticity and texture. It’s the perfect ‘entry level’ treatment.
Peels
Peels are another great treatment to begin in your 20s. They’re optimised to combat specific skin issues and offer minimal recovery time. In general, peels lift dead skin cells and encourage the body’s natural mechanisms to regenerate new skin.
LED light therapy
Painless, efficient and effective are three words often used to describe LED light therapy, a non-invasive treatment where a panel of LED lights is positioned over the face to target deep into the skin cells.
Originally used to fast-track the recovery of post-surgery scars and to heal wounds, it effectively rejuvenates skin, decreases fine lines and works to minimise bacteria on the outer dermis. It can also maximise the benefits from other treatments.
With three different LED colours available – red, blue and yellow – this gentle treatment suits various skin concerns
At The Harley Clinic, you’ll work with a professional and qualified medical experts who can help you determine the best products for your specific skin type and needs. Our range includes Aesthetics RX, Cosmedix and Aspect Dr. Book now for a free consultation.
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Dr Baj Ranghawa from The Harley Clinic Melbourne says he’s seen an increasing number of female clients pick up a gift voucher or book a treatment for their boyfriends, brothers and fathers as they leave the clinic.
“Now more than ever we are seeing more male clients – they are increasingly taking pride in their appearance and opting for both skin and body treatments, which have traditionally been dominated by female clients,” he said.
“We know men really appreciate the efficiency and effectiveness of our treatments, which leaves them seeing an improvement as soon as they walk out the door.”
“Whether they are looking to trim down, scrub up or rejuvenate, we have a treatment to suit everyone.”
Start them slow
Sometimes you need to ease your man into the world of beauty treatments, and something simple in the form of a dermal treatment, such as microdermabrasion, is a great starting point.
A quick treatment with no pain, microdermabrasion offers instant results with a smoother, brighter complexion. Plus, the feeling of the skin texture post-treatment is guaranteed to get him hooked.
By improving the surface of the skin, men notice their moisturiser is more effective, they have less ingrown hairs and their skin is more even toned and radiant.
Trim and terrific
We always think fat reduction is for women only, but our Cooltech offering is absolutely one that men can try.
Cooltech is ideal for targeting stubborn pockets of fat that won’t move, regardless of how many visits to the gym you make. The most popular areas for men to have treated include love handles, tummy fat, man boobs, double chin and even areas such as arms and thighs.
So, if you think the man in your life is keen on looking tauter and more toned for the summer months, a series of Cooltech treatments could be the perfect gift for him.
Show you care… about his hair
The Harley Clinic is a proud partner of DHI Global Medical Group, working together to provide the best technology in hair restoration.
“Male hair loss is without a doubt one of the biggest concerns we see in our male customer database,” says DHI Australia Medical Group founder Mikko Myllymaki.
“Our doctors use direct hair implantation (DHI), which is a simple hair transplant process. It involves using the clients own hair to achieve a more natural look, and the technology yields consistent and natural results.”
If the male in your life would love to have a guiding hand in looking his best, but you’re not sure where to start, our professional medical team offer a complimentary consultations for all treatments.
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]]>Skincare is as easy as ABC. That is, the magic ingredients associated with skincare are, simply, vitamins A, B and C.
At The Harley Clinic, we are passionate about not only helping you get great skin in our clinics, but also setting you up with an active at-home skincare routine that maintains the benefits of your treatments.
Not all skincare is created equal, however, and we highly recommend speaking with one of our clinicians who can help you identify what products you need in your routine and how to properly use them.
Here, we share our tips on why you need to consider vitamins as part of your at-home skincare regimen and some of the best products to help introduce these ingredients into your routine.
VITAMIN A
Vitamin A is something of a magic ingredient – it not only improves the appearance of your skin, but has been proven to help its health, too. Also commonly known as retinol, vitamin A stimulates the dermis, where collagen, elastin and blood vessels are found, so it reduces wrinkles and increases blood flow to the surface of the skin. It also increases collagen production, which in turn slows the signs of ageing.
“Those who experience acne and rosacea often see huge benefits in their skin condition when treating their skin with products containing vitamin A,” says The Harley Clinic’s dermal specialist Mignonne Malan.
“It is also credited with assisting the healing of the skin, including acne scars, and the reduction of pigmentation on the surface of the skin.
“We often include a vitamin A product in treatments, but it shouldn’t only be used on problem skin. Those who simply want a boost of hydration and to reduce the appearance of wrinkles will also see benefits in using vitamin A in their skincare routine.”
While vitamin A sounds like a must-have ingredient, it isn’t for everyone. Pregnant and breastfeeding women should avoid it, and those who are exposed to the sun should use products containing vitamin A with caution while be extra cautious with sun protection. In fact, it’s generally recommended to apply vitamin A products at night only.
Vitamin A is often found in serums and creams, with some of our most popular products featuring this superpower. Our top product picks for a hit of vitamin A include:
VITAMIN B
Vitamin B is the skin’s booster and hydrator. It offers a more gentle touch than vitamin A, but still generates great results.
Suitable for all ages and skin conditions, vitamin B is everyone’s friend. It is water-soluble, which means it works wonderfully on problematic skin, helps improve skin tone and reduces redness. The B vitamin group is also credited with helping regulate the skin’s pigment production, preventing hyperpigmentation and age spots.
“Vitamin B is one for every age and skin type,” says Mignonne.
“It gives the skin a little bit of love and helps it look refreshed and renewed. We love when our clients use vitamin B, as they can see the benefits every time they look in the mirror – skin just looks fresher. And it can be used in conjunction with other products and vitamins without wreaking havoc or causing breakouts.”
So if sallow, sad-looking skin is your concern, we definitely recommend including a vitamin B product in your skincare routine. Our top picks include:
VITAMIN C
Brightening is the super power of vitamin C. If you suffer from dull skin, then it could be the answer to your prayers.
We all know the powers of vitamin C when it comes to boosting immunity, but many are unaware of the impact it can have on the appearance of the skin, especially when applied topically. It instantly begins working its magic on the skin’s surface.
“This is another one which is popular with all skin types and ages,” says Mignonne.
“Vitamin C’s powers don’t discriminate. Anyone who thinks they could benefit from more youthful plumpness, even skin tone or more radiance should add it to their skincare regimen.”
Vitamin C is loaded with antioxidants, which protect the skin from free radicals, so it helps fight ageing by tightening, firming and smoothing the skin. It is most commonly found in serums and can be layered with other serums, plus it is safe to apply day or night.
We recommend the following products containing vitamin C:
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]]>The post Winter product picks, courtesy of The Harley Clinic skin experts appeared first on The Harley Clinic.
]]>Our skin is our body’s largest organ and it takes a beating when the winter chill arrives. Over-exposure to heating, blustery winds, frosty nights and arctic temperatures mean the sun-kissed glow of summer becomes nothing but a distant memory.
The cooler months call for specialised products to help combat winter blues and keep your summer glow going all year long.
Here, The Harley Clinic’s dermal expert Mignonne Malan shares the products she needs to get through the coldest months of the year.
Now, more than ever, it’s important to regularly exfoliate your skin. Heating systems are drying, resulting in flaky, dehydrated skin. If not properly removed, it can clog pores resulting in sad-looking complexion.
My top pick is Cosmedix Pure Enzymes. This exfoliating mask is gentle but still boosts the complexion. The result? A brighter, more radiant appearance.
In winter, I steer away from deep cleansers that strip the skin of natural oils. Instead I switch to a mild cleanser that gently removes impurities from the skin without damaging its surface.
One of my favourites is Dr Aspect Mild Clean, containing Canadian willowherb extract. It’s soothing on my skin, but manages to remove make-up. This one also helps hydrate the skin during the cleansing process – a double win when my skin is looking a little tired.
If my skin gets sallow during winter, I give it a much-needed boost with Cosmedix Elite Pepoxide. Rich in antioxidants, it not only helps protect my skin from free radicals, but also gives my complexion a boost of energy, so its looks spring fresh even before the warm weather arrives. This one also helps reduce the appearance of fine lines and wrinkles, while retaining the natural moisture in skin.
There’s nothing more relaxing than soaking in the tub with a face mask on, especially when it is cold outside. When my skin needs a boost, I always turn to Cosmedix Glow Mask. This bamboo brightening mask helps remove dead skin cells, balances uneven skin tone and roughness, and leaves me with smoother, brighter, more luminous skin. It’s my secret to achieving a year-round glow.
During winter, moisturiser is my best friend. I use Dr Aspect Resveratrol Moisturising Cream year-round because it’s hydrating and nourishing, plus it offers antioxidants for protection of the skin, which is vital when combating winter chill.
The Harley Clinic’s team of Dermal Specialists are available for complimentary skin consultations to help you understand your skin needs and select the right products for you. A range of products, which are suitable for all skin types, are available in all clinics.
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